Acidity is a digestive system
disorder condition characterized by excess production of hydrochloric
acid in the stomach and making the person feel heartburn or
dyspepsia. Leaving acidity untreated can lead to ulcers in
digestive system. Causes of Acidity Excess hot and spicy food;
fats, sweets, excess chocolate, alcohol, smoking, exposure
to very hot conditions; and negative emotions like anger and
tension can cause acidity. Symptoms of Acidity Burning sensation
in the chest or abdomen, vomiting, belching and lack of appetite
are the main symptoms of acidity. Ayurvedic Remedies for Acidity
Chew a small piece of jaggery three or four times a day. Jaggery
is prepared from sugarcane molasses. Chew the seeds of a cardamom
and a clove together after taking meals. This not only cures
acidity, but also freshen breath. Take a glass of milk, with
a little ghee added to it at night. Take milk two or three
times daily if you already have developed ulcer in the digestive
tract. You can also mix some castor oil in lukewarm milk and
drink it. Make sure the castor oil is odorless. Take a glass
of hot water and put a tsp of aniseed in it. Leave it overnight.
Add a tsp honey to the water and drink it. Repeat it two or
three times a day for a week. Drink a tender coconut's water
and eat the fruity pulp. This soothes acidity. Take 300mg
or 500mg of shilajit a day for a month. This strengthens digestive
tract and brings in additional benefits.
About the Author: Dev Sri
provides insider information about Ayurvedic herbal medicine
practices and Ayurveda in Kerala. Find more about Ayurvedic
medicines at http://www.KeralaAyurvedics.com.
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